Renowned neurologist David Perlmutter, MD, blows the lid off a topic that’s been buried in medical literature for far too long: carbs are destroying your brain.
And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.....
http://www.drperlmutter.com/about/grain-brain-by-david-perlmutter/
[this link is for your info only and not an endorsement to the validity of his claims or products.]
so skip the toast or cereal for breakfast, in fact for life.
And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.....
http://www.drperlmutter.com/about/grain-brain-by-david-perlmutter/
[this link is for your info only and not an endorsement to the validity of his claims or products.]
so skip the toast or cereal for breakfast, in fact for life.