Hello all! I felt led to join a Christian forum - to help me break out of isolation and depression. Recently, I have been suffering with mental illness, anxiety, worry, doubt, depression and panic attacks - driven by fear. Struggling with these have driven me out of my comfort zone in search of answers and hopefully a new family who understands my battle. Last week I went into a social setting - and felt extremely embarrassed, because of an altercation that took place. I felt like I was not heard, or what I had to say was unimportant and not valuable - actually I felt dumb. However, to get to the point, I am scared that I will not recover from feeling unstable and unbalanced.