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Watch Out For Back Problems

Discussion in 'Home and Garden' started by Charlotte, Dec 25, 2011.

  1. If you really enjoy gardening you don't like to stop and go in the house for a rest even if your back is bothering you. However, that is a big mistake. Your back is giving you a warning it needs a rest and if you just ignore it you will probably just damage it even more. If you are having back problems here is a good source of information. It is on a back surgery site but has a really nice collection of good articles on preventing and easing back pain.
    www.herniateddiscbacksurgery.com
     

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