I've lost over 30lbs in 7 months Hey all. After working as an office assistant, I got pretty out of shape. I was flabby and weak. But I felt the Lord calling me to become a police officer. So I'm now in school, and working out. I've been working on loosing weight for a while, I was 198lbs, I am now I 165lbs. I've got to bulk up a bit, but thats what the next 12 months are for. I just wanted to share my progress, and if anyone wants hints on what worked for me I'll be willing to give them. And before anyone asks, thats a tshirt sleeve on my head. I use it to absorb the sweat when I work out lol.