Hello from Australia

Discussion in 'New Members Welcome' started by Caveman, Nov 10, 2008.

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    Yes ... I do believe we can do this and if we have God on our side anything is possible ... so let's make it a good fight and keep the DEVIL off our backs wanting us to snack and munch on things we do not need just eat the HEALTHY STUFF ...
     
  2. HEALTHY STUFF all the way! One more day until I weigh in! :)
     
  3. FIRST OFFICIAL WEIGH IN!

    I started at 119.7 kgs and now I am at 116.4 kgs with a LOSS of 3.3 kgs! :D It is a great start but there is a long way to go. :groupray:
     
  4. I got on the scale a few weeks ago and I was up to 196 lbs. I had gained 15 lbs since Christmas.
    I'm 6'4 so I can hold 196 pretty well, but in all honesty, much of it was around my waist.

    I cut out the sweets, and started doing 75 sit-ups each morning, 50 push-ups, and three sets of 20 tricep lifts. (Skullcrushers) :D

    I lost 8 pounds in a week and gained 2 inches in my upper arms.

    I told my wife...... And she said.........

    ....SHUT UP! :mad:


    .....Go figure?? :confused:
     
  5. Well done! :D

    I have cut out all sweets and exercise for a minimum of 30 minutes daily.

    Time to focus on this week now!
     
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    KEEP IT UP ... BEFORE LONG YOU WILL
    BE WALKING DOWN THE STREETS WITH SOME NEW CLOTHES
    AND LOTS of PEOPLE WILL ASK ...

    WHO MIGHT THAT BE ?

    SO KEEP IT UP ... I WILL FIND OUT ON SUNDAY ... SO WE WILL
    SEE WHAT HAPPENS ..
     
  7. Hi Brad, Tell me is it true that you guys downunder have your TV sets upside down from ours? How do you watch TV like that?
     
  8. Hi Jasher,

    Yeah it is pretty hard but you do get use to the blood rushing to your head after a while. :)

    Plus it makes more sense to watch this way with the rubbish you guys send over! :D
     
  9. All the best Lady Karen! I have confidence in you! :)
     
  10. I know what you mean - that's one reason why I don't have cable TV anymore.
     
  11. Yeah we are the same. We use to have pay tv but in the end it just wasnt worth it. Mind you our pay tv would be nothing compared to what you guys have.
     
  12. Hey Brad,

    Good to here the good news...Its definitely a start but you are going to get somewhere...All the best :groupray:

    Jake
     
  13. Hey Caveman .... I found this for you .

    [​IMG]
     
  14. Thats fantastic Dusty! Thanks!!! :)
     
  15. SECOND OFFICIAL WEIGH IN!

    I started at 116.4 kgs and now I am at 116.0 kgs with a LOSS of 0.4 kgs! A it disappointing as I exercised my butt off but there is a long way to go. I must admit that I didnt eat as good as I could have and that will improve this week! :groupray:
     
  16. :groupray: Keep it up BRAD ... you can do this do not give up ... remember there will be a new BRAD looking back at you one day soon ... so keep on going you can do this ...
     
  17. The Moderator Team would like to thank all who befriended Brad .

    Being as this is a Welcome Area we are encouraging Brad to move out and start new threads elsewhere in the forum .

    Thanks for your consideration .

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