I have felt disappointment in the past when I was filled with anticipation about something and my anticipation created a great expectation. Be it a new movie, a new restaurant, or a first date, often we create expectations and then feel disappointment when our expectations are not met. Unmet and unrealistic expectations can destroy gratefulness for blessings received. Expectations not rooted in love and understanding will often lead to feelings of ungratefulness when our expectations are not met. Anticipation and expectation can be very powerful but unrealistic or selfish expectations can destroy a tender heart. Expect the best from others but it is not wise to harshly judge or criticize others if their best is not what you anticipated or desired. I have seen too many hearts crushed by harsh words rooted in unrealistic and selfish expectations. There is great power and wisdom is acceptance and gratefulness.