Exercise For The New Year

LOL. I mean technically everything is bad, if it's not natural and organic. It just depends on what the person is trying to do with their body. If a person wants to lose weight quickly, coke.. diet will get fast results. If a person wants to build muscle quick, then steroids is going to be the best option for quick results. Just keep it in moderation.

Did you know during WWII the nazis confiscated the animal stock of the Norwegians people. They were forced to eat a vegetable only diet, and the result was all cardiovascular diseases dropped dramatically.
Wow that's crazy.

Yea I try to eat all natural organic during the week and then on Sunday it's a free for all... Like many big cups. So I drink proteins to curb appetite and keep my calories low.

So gorillas dont eat protein?
 
Haha yea but you said they have muscles but they don't eat protein I thought, like meat. Maybe I read it wrong...

I thought you were saying there are ways to "bulk up" without protein.

Are you sure you're not trying to bulk up? You have a lot of questions about it.. just kidding.

Yes I believe you can bulk up by eating regular meals. You gotta be careful if you are going to bulk up though, you can get stretch marks if you do it too fast.
 
Ew no I just use them as meal replacement sometimes. But that stinks if they are bad for me.
Meal replacements are fine. Whey is purest form of broken down protein which is the best protein you can put in your body as a supplement. It's only bad if you abuse it; taking too many for multiple meal replacements per day, taking too much protein, etc. Like anything else you put in or do to your body, it takes balance.
 
Meal replacements are fine. Whey is purest form of broken down protein which is the best protein you can put in your body as a supplement. It's only bad if you abuse it; taking too many for multiple meal replacements per day, taking too much protein, etc. Like anything else you put in or do to your body, it takes balance.
Yay for whey
 
Back
Top