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Old 04-25-2008, 01:10 PM   #11
 
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Add a little vanilla extract to flavor them up with no calories added.
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Old 04-25-2008, 04:40 PM   #12
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Vanilla shakes do taste nasty. *blech!*

Like chugging thinned-out plaster of paris water.

Get some Hershey's Dark cocoa powder and mix it in a blender - good antioxidants. Or throw in fresh strawberries. I tried blueberries...but they were sooo sour!

Look at the active ingredients on your list of stuff from GNC, too. Just the active ingredients, not everything else that they toss in. Go to another store and price out those active ingredients, you can save tons of money for all those colored belts you'll be collecting.

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Old 04-25-2008, 05:53 PM   #13
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Quote:
Originally Posted by Whirlwind View Post
Vanilla shakes do taste nasty. *blech!*

Like chugging thinned-out plaster of paris water.

Get some Hershey's Dark cocoa powder and mix it in a blender - good antioxidants. Or throw in fresh strawberries. I tried blueberries...but they were sooo sour!
Add a little Splenda to the blueberries...it'll take care of the tartness and again- no calories.
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Old 04-25-2008, 07:40 PM   #14
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Is it safe to add stuff like that to this?

I'll try it sometime, actually maybe today. I have to get ready for the gym, grabbing my boxing gloves and wraps. I feel much better though, the protein shake must've boosted the recovery process; no muscle aches.
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Old 04-25-2008, 07:51 PM   #15
 
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No muscle aches is a good thing! You can add whatever you want to give it some flavor. Put in a couple of scoops of Ovaltine.
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Old 04-25-2008, 11:33 PM   #16
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I'll try that Big Bro.

It still taste like Plaster and i'm glad i only have to drink one serving which equals to 8.oz

Still, it works alot better then anything i'd imagine.

Also bought something called Flaxseed Oil which has Fish Oil as well and Omega 3 and i believe Magnesium if i spelled that correctly.


Been taking my health much more serious

The ninja there, is my new trademark. Lol
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Old 04-25-2008, 11:39 PM   #17
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Quote:
Originally Posted by Whirlwind View Post

Like chugging thinned-out plaster of paris water.


You really need to stop drinking that stuff.
It’s not healthy.
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