Hi Set Free, Yes my husband and I are into all of it and I work out on my Total gym and my treadmill 6 days a week. My hubby's a mail carrier [U.S.P.S],so he doesn't really workout much anymore but ,really HE, was the original health nut when we married. By the way I'm only 38,but my husband is around your age, 52 ,but he gets told all the time he looks a good 10 yrs; younger.
Holly