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03-07-2006, 04:44 AM

I was just wondering. Does anyone
take vitamins, herbs, supplements
and work out like my family and I
do.

Even though I'm disabled, [disintegrated]
lumbar disc] I still work out 4 times
a week on my Bow-Flex! Kung-Fu leg
[I was an instructor]
stretches and work outs. 1Tm:4:8:
For bodily exercise profiteth little:
We all need that 'little' profit!

C'mon! If I can do it at 55 years young
so can you, right? :-D

My wife just joined 24 hour fitness.

We try to eat as close as we can to
'healthy' foods, it's hard because it
costs so much!

The water here in the South is terrible!

We've turned people down here to a great
cup of java [coffee] and they love it!

Secret is the 'purified' water and good
ole Maxwell House Rich Original! \/