Cheezy - my nephew has this problem...
He'll get up early and go for a two-mile jog. He'd come home, eat breakfast: A bowl of cereal, usually Lucky Charms.
Throughout the day, he'd eat like a teenager: burgers, fries, sodas, chips, etc.
He'd lift in the evening, usually bench presses and curls until he was just screaming sore!
It was like that every day...and it still is. I've tried to explain to him that he needs recupe time. He needs to feed his muscles the right foods. Oh, if I had his hormone levels what I wouldn't do!!!
It's not strange food, though...it's God's food, Cheezy. I've heard this diet called the Garden of Eden Diet. The Caveman Diet. The Native Diet, etc. If it's natural, if the cavemen or Indians would have eaten it, if Adam would have found it in the garden of Eden...go ahead and eat it. If it's processed, bleached, loaded with artificial chemicals, then don't eat it.
Believe me! I didn't always eat this way...I used to love my pepperoni sticks and Zingers. But you get used to it really fast. Sooner than you know it, you'll wonder how you used to eat the way you did.
Today, my nephew still does his same routine. He still looks the same. Even on days when he's sore he'll still do his curls and bench presses. He loves to scarf Banquet Fried Chicken.
But oh well...long as he's happy.
