^^^ That's what most women think, and most of you are WRONG. Just because you lift doesn't mean you get huge. God knows I can't get huge, I probably never will be huge. I'm toned, and working on getting as toned as possible. Women need to be the same.
Women who work out look good, not the opposite like you think. If you ever feel like you're getting too large in one muscle group (which takes years anyway) you can just stop, and it will decrease.
Most women do ab workouts, which is good, do those. And I also see them doing those horizontal outward pulls with a band, which makes their chest look more perky and healthy. Do those too. I also see alot of squats and leg lifts, which is also good. Speed is usually what separates the females in sports, since they are more equal as far as upper body goes.
Women don't get bulky or ugly from working out. Stop thinking that. I can't stand it when women refuse to work out because of this.
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