Don't do anything stupid like atkins or starve yourself. Certain "diets" lack certain things you need, and especially if you're workign out, your body will eventually decide it's starvign, even though it's just deprived of a certain thing or two, and so youll eat and eat and won't be satisfied, but will gain weight.
Exercise and workout is best too. IT's hard to start out, but gets much easier and fun. You could easily start out say your pushups, you can do 10 and its hard, but after doing them for a while and pushign yourself you'll be doing 30 easy and feeling good about it. And you'll start feeling and looking better quicker than you might think.
I've been losing weight lately and working out, but I see now that it's going to be much easier while walking close with God. You don't have to concentrate on it you concentrate on what God says and it comes naturally.
This reminds me I need to weigh myself but we don't have a scale. I have no idea what I weigh now
Are those stretchmark scars permanent?
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Luke 15:31 - And he said unto him, Son, thou art ever with me, and all that I have is thine.
JOKE POLICE 
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