Thread: Shopping List
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Old 03-03-2008, 06:23 PM   #9
Whirlwind
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You're incredible, guys!

Dusty - here's what I have for breakfast like 90% of the time.

Protein shake:

1 cup oatmeal (quick, unflavored)
1 scoop whey protein
1 tablespoon natty peanut butter
1 teaspoon cocoa powder
1.5 cups coffee
1 packet Equal

Stick it in a blender and whooooosh! Breakfast in less than a minute!

You guys see the price of Almonds lately? Yeeeesh! What are they made of, gold? Any good alternatives with the same protein/o3 fatty acids but less cost?

Boiled eggs for lunch. I love them! They don't always love me, though!

Keep them coming! I'm also studying on scripture on how to eat, thanks to Pastor Gary for that one. There's so much to learn I don't know if I'm going to be able to cram it all in before my time's up! Hee hee hee!
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