I'm looking for some of God's good food to eat. Healthy (not health) food that tastes good and will benefit my body. Here's what I got so far...
Spinach - it was good for popeye, hmm?
Almonds - provides omega 3's and protein
Natty Peanut Butter - without the hydrogenated fats; omega 3 fatty acids.
Low-fat Dairy - yogurt, cheeses, etc. They're just plain yummy.
Whole grain breads - nothing bleached. Good source of carbs and fiber.
Fruits - nature's deserts.
Green tea - provides antioxidants.
Ideas? Suggestions on what to add to the grocery list? What are some of the things on your list that you feel good about eating and are healthy for you?
Thanks, guys!
