I struggled with sleep problems since I was a child... Not being sleepy, mind racing... I tried all I knew, prayer, wine and melatonin, then finally my Doctor prescribed Trazodone and Klonopin ...
Trazodone is also an antidepressant... It knocks me out after about a hour... Fortunately, I don't have to take it every night... Most nights when I hit the pillow I'm out...
I mention it because nothing else I researched and tried worked, including herbs and for me I have no side effects with either... No drogginess during the day, ect...
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Shalom
( SHALOM says: Completeness, wholeness, health, peace, welfare, safety soundness, tranquility, prosperity, perfectness, fullness, rest, harmony, the absence of agitation or discord. )
Beloved
1 Corinthians 14:1 Let Love be your highest goal.
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