Thank you for info on the Daniel Fast. I think the Daniel Fast is a wonderful introduction to fasting for those who have never fasted at all. A sacrifce is definitely involved especially for those who eat the SAD (Standard American Diet) way, and fasting is about sacrificing and offering ourselves to the Lord, and a level of committment and faith is to be embraced aswell. Spiritual and health blessings await those who try it.
I have an auto-immune disease, and eating as closely to all natural, whole grain, unprocessed food has helped my condition.
Beloved, I can understand about the brown rice. Have you ever steamed rice, and just adding a flavourful seasoning? I like using mrs.Dash.
There are also a variety of wonderful rices to try. Aromatic rice, wild rice, basmati etc, different flavours and textures. You can buy blends of different rice in one package, they are really nice. Rice is also gluten free so that is helpful to many people with health conditions. I myself avoid gluten as it helps me. Gluten is a protein in many grains that alot of people are intolerent or sensitive to and don't even realise it. Wheat being #1 grain to avoid. Eliminate wheat and all things with wheat and it's derivative from your diet for a week and I would suspect many people will be relieved of all sorts of ailments.
God bless all
Butterflywings
|