Hi!
Nice question...
My girls are small now (13 and 10 months) so I feed them baby food and milk still, but from the beginning I opted for organic baby food and now that I can give my 13 month old regular milk, I also give her organic. I've also started giving her table food, which consists of whatever we are having in small amounts. I would say that "healthy food" starts out with the ingredients you use to prepare it. Even if I am not feeding them fried foods and sweets, if I buy a lot of processed, hormone ladened and pesticide covered ingredients, in my opinion, I am still feeding them "unhealthy", so I will try, when it comes time for table food only, to do what I do now and that is to buy organic and naturally grown as much as I can. The problem us, it can get pretty expensive... Thank God for the "O Organics" brand. It is organic and natural but not as expensive as other organic labels.
Laura