What you can do, is reading Christian books (theological) during your pause. (I don't know if you call it in Amerika, pause, I thought so)
That will help you standing your ground in Jesus, You'll see that He will help you in the rest of the day.
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God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away
 (and I'm green again)
Wisdom isn't hard to get, just use the right knowledge on the right time in the right way.
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