I mostly choose what I listen to- I like to feed my spirit a healthy diet of praise and worship- the scripture declares:
Eph 5:19 Speaking to yourselves in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord;
Eph 5:20 Giving thanks always for all things unto God and the Father in the name of our Lord Jesus Christ;
It would seem we can choose our focus and the dircetion of our sway 