There are many types of fasts. Some fast on juices, some give up certain types of food and some give up all food. It is an amazing thing how your body asks constantly for somethings that it really does not need- these become apparent when fasting.
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Anything that dims my vision for Christ, or takes away my taste for Bible study, or cramps me in my prayer life, or makes Christian work difficult, is wrong for me; and I must, as a Christian turn away from it. – J. Wilbur Chapman
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