Do not be discouraged at your faults; bear with yourself in
correcting them, as you would with your neighbor. Lay aside this
ardor of mind, which exhausts your body, and leads you to commit
errors. Accustom yourself gradually to carry prayer into all
your daily occupations. Speak, move, work, in peace, as if you
were in prayer, as indeed you ought to be.
-- François Fénelon