Quote:
Originally Posted by Tyler1
How was it diagnosed? An MRI? Check out a 2nd opinion. If you have just disregard this, injuries are terrible, and everybody has an opinion. I got an AC seperation benching when I was younger, I rehabbed it for a year and can bench again, but I don't use a bar anymore, just DB's. I have a few great low weight shoulder excer. if you want to try them out.
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Two opinions so far, no mri, both have said the only way to see this tear is to "scope" my shoulder by drilling a hole in it, then using a camera to see inside.
I am like you, and prefer to think they are wrong. I will definitely be looking up your lifts and add them to what I am doing now to strengthen my joint. Thanks so much for sharing! Its wonderful to see God healed you and your able to DB Bench now.
I will do whatever it takes to heal up.
Thanks,
Mike Boyer