Quote:
Originally Posted by SaviorsGear
Got some bad news, I got a labral tear, an injury to the shoulder joint, and according to the surgeon it cannot be rehabbed. This is coming after about 1 month of rehab with no results. The only way to fix this according to my doctor, is surgery and he doesn't suggest that route until its absolutely necessary.
Brothers and Sisters, please, please keep my in your prayers! I seem to be able to do most of my workout lifts without problem except the variations of the bench press and pullups / lat pulldowns.
I know that God can heal me and surgery is not needed if that's His will. So please send any extra prayer this way!
Thanks so much 
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How was it diagnosed? An MRI? Check out a 2nd opinion. If you have just disregard this, injuries are terrible, and everybody has an opinion. I got an AC seperation benching when I was younger, I rehabbed it for a year and can bench again, but I don't use a bar anymore, just DB's. I have a few great low weight shoulder excer. if you want to try them out.