This sounds strange, but when I started lifting I didn't get any soreness in my muscles.
It wasn't until I started doing lunges about a month into it that I got sore.
Then, two days ago I was doing stability ball crunches - 3 sets of 25 using a 15 lb weight. On my 3rd set It suddenly got easy and I didn't feel anything. I did thirty and stopped.
Today I am still sore in my stomach muscles so I didn't do crunches.
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