I'm in menopause as well... But nothing I tried like lots of soymilk helped... I tried other over the counter med but nothing worked I was having 3 hot flashes an hour so I couldn't sleep... I don't think I have mood swings I'm so Sweeetttt  However my husband says I do, and he gets scared and goes outside... Last year after years of this I finally got on premarin... My Pastor also suggested Black Cohash...
Fluffy, for years I've had foggy brain... I am praying and learning to live with it though it really annoys some people 
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Shalom
( SHALOM says: Completeness, wholeness, health, peace, welfare, safety soundness, tranquility, prosperity, perfectness, fullness, rest, harmony, the absence of agitation or discord. )
Beloved
1 Corinthians 14:1 Let Love be your highest goal.
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