Hi Fluffy..
Maybe some women are too embarrassed to admit it!!
Here's what I do and I have no insurance either nor would I take hormone replacement therapy....(not good imo)
I use a small fan at the foot of my bed.....hub doesn't mind cause it's pointed on me. I also keep a wet wash cloth on my night table....when a flash hits I place it on the back of my neck and on my temples. It does get better so hang in there! Sometimes when it gets really bad....I will go out on the porch for a few minutes....the cool night air helps.
Hang in sis....this too shall pass!
|