It is such an effort to keep kids active. I have 3 children and when it is cold outside, it is very difficult. Recently, we bought each of our children a pedometer. We had a contest to see who could rack up the most steps in a week. By the end of the week, i was begging them to sit down. Now that we are having warmer days, we have walked to the store together and taken a bike ride together. I think it is easiest to get excercise with your children, and it is good for me, too.
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